This one hour session is provided to individuals who wish to train in their own homes. All necessary materials will be provided by the trainer. Limited space is needed and the trainer can incorporate any equipment that the client has at their disposal.

Rates are $75.00 an hour.

***NEW***  As an adjunct for clients who wish to train at home. A customized workout on their equipment can be made and put on laminated poster board with all descriptions. So, the client has their own program to follow.

Rates are $250.00 for poster.